The Chiropractic & Sports Injuries Centre of Georgetown Blog

Is Your Cell Phone Causing Tech Neck in Georgetown ON? Bottom Line: Staying connected to friends and family is easier than ever with social media. The trade-off is that your daily screen time may be 1, 2, 3 hours or more. And let’s face it, a lot of those hours online are spent in an…

How to Prevent Spinal Disc Injuries in Georgetown ON Bottom Line: “An ounce of prevention is worth a pound of cure”. I often wonder if the author of that quote happened to have a disc herniation. By investing in a pro-active approach to your spinal health now, you may be able to avoid suffering from…

Hot Spinal Discs in Georgetown ON: Can an Inflamed Disc Heal? Bottom Line: It’s called a “hot” disc for a reason. Disc herniations in Georgetown ON cause a tremendous amount of inflammation that can irritate nearby nerves and cause pain. But, did you know that inflammation is actually…a good thing? In fact, inflammation suggests a…

Finding Lasting Relief from Disc Herniations in Georgetown ON Bottom Line: So, you’ve suffered a disc herniation in Georgetown ON, and it’s causing severe pain. Do you need an injection or surgery? What type of doctor should you see? Can a Chiropractor make it…worse? These are all common thoughts that may race through your mind…

A Spinal Disc Bulge or Herniation in Georgetown ON: What’s the Difference? Bottom Line: The bones, discs, ligaments, and muscles of your spine are designed to help you maintain proper spinal alignment, posture, and movement. Between each set of bones or vertebrae is a small rubbery disc. These discs act as small shock absorbers for…

Kinesio Tape in Georgetown ON: All Hype or Scientifically Sound? Bottom Line: It’s difficult to find a single sporting event where you won’t see an athlete wearing colorful tape somewhere on their body. You may have wondered what it is, and more importantly what it’s used for. The tape is called kinesio tape and was…