The Chiropractic & Sports Injuries Centre of Georgetown Blog

6 Injury-Preventing Tips For Spring Cleaning in Georgetown ON Spring cleaning can be an opportunity to declutter and refresh your living space, but taking precautions is essential to avoid injury. Here are six tips from our Georgetown ON chiropractic clinic to prevent back and neck pain while cleaning. Warm-Up: Before starting any cleaning tasks, warm…

5 Tips For Proper Lifting in Georgetown ON Lifting heavy objects can be daunting, especially if you’re unsure how to do it safely. Back pain and injury are commonly associated with lifting, but the proper technique can help minimize these problems. Here are our top tips from your Georgetown ON chiropractors to help you lift…

Tips For Keeping Your New Year’s Resolutions in Georgetown ON It’s the start of a new year, and you’re eager to hit your resolutions for 2024. While this is a great time to take stock of your current situation, set some goals, and make improvements, it can also be tricky. There are many distractions and…

Top Advice For Selecting Your Next Mattress in Georgetown ON Have you ever woken up with a sore back or neck? It could be from your mattress. If you want to upgrade your mattress but don’t know where to begin, let our Georgetown ON chiropractors help! While no single style of bed works for everyone,…

Is Weather Affecting Your Arthritis in Georgetown ON? People with conditions like arthritis, spinal disc problems, and some types of headaches often claim that they can predict the weather based on their daily pain level. Our Georgetown ON chiropractors know that research has confirmed that discomfort levels correlate to changes in the weather, mainly falling…